Weigh In record (no journal entry) for 27 May 2012
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167.4 lb
Lost so far: 23.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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2791 kcal
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Fat: 98.18g | Prot: 72.97g | Carb: 247.57g.
Breakfast: Rehab: green tea & energy. Lunch: Lemonade, Macaroni Salad, Potato Salad, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Bacon, Hamburger with Tomato and/or Catsup on Bun, Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Lite Beer, Chocolate Chip Cookie, Vanilla Ice Creams, Deviled Egg, French Onion Dip, Wavy Original Potato Chips. more...
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2654 kcal
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Activities & Exercise:
Driving - 55 minutes, Standing - 6 hours and 55 minutes, Sitting - 6 hours and 35 minutes, Resting - 1 hour and 20 minutes, Sleeping - 8 hours and 15 minutes. more...
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losing 5.6 lb a week
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