Weigh In record (no journal entry) for 26 May 2012
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222.0 lb
Lost so far: 22.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 May 2012:
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2118 kcal
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Fat: 102.80g | Prot: 52.45g | Carb: 250.88g.
Breakfast: LINK SAUSAGE, SPLENDA, PANCAKES, DECAF COFFEE, ORANGE JUICE, BANANA, BUTTER, CREAMER. Lunch: WHEAT BREAD, DIET SUNKIST, FRUIT CUP, BAR B Q PORK SANDWICH. Dinner: MAYO, BANANA. Snacks/Other: LANCE MALT CRACKERS, LANCE PEANUT BUTTER CRACKERS. more...
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3362 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Sitting - 9 hours, Desk Work - 2 hours. more...
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losing 8.2 lb a week
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GMARTELLO's weight history
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