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Yesterday was low Pain day. Yay!!
My MIL arrived yesterday evening. Uggh here. But only 4 days so chill dude. I’m focusing on my boy. And sports!!!!
Anyway, pain today, so be careful, medicate, and appreciate the LOVE 💕
Transition to hi-veg diet. 6 week trial of serum cholesterol & Lipids. Increase exercise and PT as I expect activity to wear/tear on body. Again, be chill😎
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209.9 lb
Lost so far: 17.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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