Weigh In record (no journal entry) for 27 May 2012
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175.0 lb
Lost so far: 14.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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1955 kcal
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Fat: 104.23g | Prot: 88.44g | Carb: 164.33g.
Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: activia strawberry yogurt, strawberries. Dinner: cole slaw, chuck roast, blue bonnet light, rhodes white rolls. Snacks/Other: blue bunny big fudge bar. more...
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2330 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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