Weigh In record (no journal entry) for 27 May 2012
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212.2 lb
Lost so far: 14.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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1250 kcal
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Fat: 56.27g | Prot: 71.87g | Carb: 128.79g.
Breakfast: Organic Plain Probiotic Yogourt, PGX Fiber Supplement, All-Bran Buds, Coffee with Milk. Lunch: Swiss Cheese, Crepes filled with Meat, Fish or Poultry (with Sauce), Sweet Red Peppers. Dinner: Radishes, Swiss Cheese, Sliced Ham (Extra Lean), Plain Pancakes. Snacks/Other: Cucumber (with Peel), Red Delicious Apples. more...
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gaining 0.2 lb a week
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