 |
Mimzy63's Journal, 03 June 2012
|
 |
Weigh In record (no journal entry) for 03 June 2012
|
210.2 lb
Lost so far: 24.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2012:
|
1390 kcal
|
Fat: 27.47g | Prot: 122.99g | Carb: 175.55g.
Breakfast: Whole Wheat Tortilla, Pork Loin (Tenderloin, Lean Only) , Chinese Cabbage (Bok-Choy, Pak-Choi), Light Mayonnaise. Lunch: Pork Loin (Tenderloin, Lean Only) , Vegetable Soup (Low Sodium, with Water) . Dinner: Vegetable Soup (Low Sodium, with Water) , Grilled Chicken (Skin Not Eaten). Snacks/Other: Apples, Pears, Cottage Cheese (Lowfat 1% Milkfat). more...
|
on diet Mimzy63's own diet
losing 2.0 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Mimzy63's own diet
|
Mimzy63's weight history
Mimzy63's Recent Activity
Mimzy63's own activity
Mimzy63's Buddies
No recent activity.
Other Member Diet Recent Activity
|