Weigh In record (no journal entry) for 16 April 2010
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148.2 lb
Lost so far: 18.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2010:
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1708 kcal
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Fat: 51.94g | Prot: 81.87g | Carb: 250.81g.
Breakfast: triple chocolate chunk, super pump 250, Light String Cheese. Lunch: cream cheese, egg bagel. Dinner: Steamed Peking Dumplings. Snacks/Other: tastykake, twizzlers, pistachio, America's Best 94% Fat Free Microwave Popcorn. more...
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losing 1.6 lb a week
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