kuwa2004's Journal, 27 May 2012

145.5 lb Lost so far: 7.7 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1378 kcal

Fat: 58.44g | Prot: 35.43g | Carb: 130.42g.   Lunch: シーフードヌードル. Dinner: 淡麗 (生), ピーナッツ, もやし, 燻製屋(ウインナー). Snacks/Other: スプライト. more...

1830 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...