moemike's Journal, 26 May 2012

168.2 lb Lost so far: 23.0 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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2766 kcal

Fat: 78.12g | Prot: 109.88g | Carb: 219.49g.   Breakfast: Cafe Collection Cafe Latte Coffee Creamer. Lunch: Diet Mountain Dew (20 oz), #5 Vito. Dinner: BROC/ZESTY CHEESE, Pork Chops (Top Loin, Boneless). Snacks/Other: Latitude 48 IPA, Trippel Ale, Sriracha Hot Chili Sauce, Absolutely Zero, Coffee, Jalapeno Kettle Cooked Potato Chips, Italian Sub, Sriracha Hot Chili Sauce. more...

2624 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Standing - 3 hours and 45 minutes, Sitting - 11 hours and 50 minutes, Driving - 45 minutes, Resting - 1 hour and 30 minutes, Sleeping - 6 hours. more...