Weigh In record (no journal entry) for 26 May 2012
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228.8 lb
Lost so far: 31.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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732 kcal
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Fat: 32.00g | Prot: 36.50g | Carb: 78.75g.
Breakfast: Mayonnaise Dressing with Extra Virgin Olive Oil, Delights Canadian Bacon Honey Wheat Muffin. Snacks/Other: Special Dark Chocolate (4.25 oz bar), Veggie Sticks & Crisps, Snapea Crisps, Beef Jerky, Snapea Crisps. more...
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gaining 1.4 lb a week
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gogaryw's weight history
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