Weigh In record (no journal entry) for 26 May 2012
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158.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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1419 kcal
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Fat: 35.88g | Prot: 47.67g | Carb: 248.33g.
Breakfast: Organic Sweet Apple Slices. Lunch: Wholesome Fruit & Nuts (Package), Bananas, White Sweet Corn (Cream Style, Canned), Spicy Black Bean Burger. Dinner: Unsweetened Soy Milk, Frosted Mini-Wheats, Raspberries, Balsamic Vinegar, olive oil, Baby Spinach, broccoli, Garden Pilaf. more...
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1975 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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