HeatherDiane's Journal, 15 April 2010

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Weigh In record (no journal entry) for 15 April 2010

143.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2010:

1625 kcal

Fat: 81.38g | Prot: 58.15g | Carb: 167.34g. Breakfast: dove chocolates, nestle hot chocolate, pretzels, apple. Lunch: taco salad. Dinner: #6 Vegetarian. Snacks/Other: cocoa roast almonds. more...

2275 kcal

Activities & Exercise: Housework - 2 hours, Shopping - 1 hour, Desk Work - 7 hours, Driving - 4 hours, Resting - 2 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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HeatherDiane's Journal, 15 April 2010

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