HeatherDiane's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 2nd: 1036 * 58%
fat: 42.97g
|
protein: 21.15g
|
carbs: 147.93g
- -
Wed 1st: 1643 * 91%
fat: 68.22g
|
protein: 46.82g
|
carbs: 221.39g
- -
April 2024
Tue 30th: 1421 * 79%
fat: 61.77g
|
protein: 63.56g
|
carbs: 167.49g
- -
Mon 29th: 1773 * 98%
fat: 85.90g
|
protein: 40.78g
|
carbs: 204.10g
- -
Sat 27th: 1872 * 104%
fat: 85.01g
|
protein: 32.33g
|
carbs: 250.11g
- -
Fri 26th: 1012 * 56%
fat: 53.23g
|
protein: 21.44g
|
carbs: 120.58g
- -
Thu 25th: 1553 * 86%
fat: 77.30g
|
protein: 43.38g
|
carbs: 179.05g
- -
Wed 24th: 1625 * 90%
fat: 69.91g
|
protein: 46.95g
|
carbs: 223.55g
- -
Tue 23rd: 1809 * 100%
fat: 71.79g
|
protein: 54.14g
|
carbs: 212.60g
- -
Mon 22nd: 1633 * 91%
fat: 66.15g
|
protein: 54.37g
|
carbs: 221.13g
- -
Sun 21st: 445 * 25%
fat: 18.51g
|
protein: 9.38g
|
carbs: 73.71g
- -
Sat 20th: 1914 * 106%
fat: 88.87g
|
protein: 73.98g
|
carbs: 211.66g
- -
Fri 19th: 905 * 50%
fat: 46.55g
|
protein: 26.39g
|
carbs: 95.20g
- -
Thu 18th: 1709 * 95%
fat: 80.44g
|
protein: 55.23g
|
carbs: 203.34g
- -
Wed 17th: 1909 * 106%
fat: 100.62g
|
protein: 63.87g
|
carbs: 185.54g
- -
Tue 16th: 1098 * 61%
fat: 57.82g
|
protein: 30.94g
|
carbs: 132.61g
- -
Mon 15th: 1813 * 101%
fat: 80.82g
|
protein: 54.44g
|
carbs: 245.11g
- -
Sun 14th: 1183 * 66%
fat: 50.92g
|
protein: 39.45g
|
carbs: 154.22g
- -
Sat 13th: 1116 * 62%
fat: 44.04g
|
protein: 41.52g
|
carbs: 138.14g
- -
Fri 12th: 1137 * 63%
fat: 59.38g
|
protein: 36.63g
|
carbs: 117.22g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.