Weigh In record (no journal entry) for 15 April 2010
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125.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2010:
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355 kcal
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Fat: 8.75g | Prot: 5.90g | Carb: 61.50g.
Breakfast: coffee with white chocolate creamer, frosted flakes, Lowfat 1% Milk. Snacks/Other: 100 calorie right bites. more...
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losing 0.4 lb a week
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