| July 2010 |
| Wed 7th: |
260 *
|
-
|
fat: 2.50g |
| |
protein: 12.00g |
| |
carbs: 47.50g |
|
-
|
-
|
| April 2010 |
| Wed 28th: |
227 *
|
-
|
fat: 4.88g |
| |
protein: 6.62g |
| |
carbs: 40.60g |
|
-
|
-
|
| Thu 15th: |
355 *
|
-
|
fat: 8.75g |
| |
protein: 5.90g |
| |
carbs: 61.50g |
|
-
|
-
|
| Mon 5th: |
404 *
|
-
|
fat: 11.80g |
| |
protein: 5.34g |
| |
carbs: 70.06g |
|
-
|
-
|
| March 2010 |
| Thu 25th: |
730 *
|
-
|
fat: 26.54g |
| |
protein: 26.67g |
| |
carbs: 97.15g |
|
-
|
-
|
| Wed 24th: |
358 *
|
-
|
fat: 10.43g |
| |
protein: 14.59g |
| |
carbs: 56.67g |
|
-
|
-
|
| Mon 22nd: |
266 *
|
-
|
fat: 3.85g |
| |
protein: 11.35g |
| |
carbs: 44.50g |
|
-
|
-
|
| Thu 18th: |
853 *
|
-
|
fat: 22.65g |
| |
protein: 34.40g |
| |
carbs: 131.13g |
|
-
|
-
|
| Mon 15th: |
676 *
|
-
|
fat: 14.41g |
| |
protein: 24.48g |
| |
carbs: 116.14g |
|
-
|
-
|
| Thu 11th: |
429 *
|
-
|
fat: 15.98g |
| |
protein: 5.69g |
| |
carbs: 64.04g |
|
-
|
-
|
| Mon 8th: |
594 *
|
-
|
fat: 22.35g |
| |
protein: 15.72g |
| |
carbs: 83.20g |
|
-
|
-
|
| Fri 5th: |
322 *
|
-
|
fat: 6.83g |
| |
protein: 8.95g |
| |
carbs: 57.92g |
|
-
|
-
|
| Thu 4th: |
992 *
|
-
|
fat: 31.09g |
| |
protein: 41.54g |
| |
carbs: 136.84g |
|
-
|
-
|
| Wed 3rd: |
980 *
|
-
|
fat: 29.81g |
| |
protein: 46.93g |
| |
carbs: 135.39g |
|
-
|
-
|
| February 2010 |
| Thu 25th: |
610 *
|
-
|
fat: 9.19g |
| |
protein: 16.65g |
| |
carbs: 119.35g |
|
-
|
-
|
| Mon 22nd: |
382 *
|
-
|
fat: 10.03g |
| |
protein: 3.98g |
| |
carbs: 68.16g |
|
-
|
-
|
| January 2010 |
| Thu 28th: |
686 *
|
-
|
fat: 17.86g |
| |
protein: 21.67g |
| |
carbs: 108.25g |
|
-
|
-
|
| Tue 26th: |
510 *
|
-
|
fat: 19.72g |
| |
protein: 13.19g |
| |
carbs: 69.74g |
|
-
|
-
|
| Thu 7th: |
521 *
|
-
|
fat: 12.51g |
| |
protein: 15.94g |
| |
carbs: 92.27g |
|
-
|
-
|
| October 2009 |
| Wed 21st: |
510 *
|
-
|
fat: 10.91g |
| |
protein: 14.41g |
| |
carbs: 92.14g |
|
-
|
-
|
