erincarampot's Journal, 25 May 2012

144.8 lb Lost so far: 5.3 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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1578 kcal

Fat: 61.50g | Prot: 64.75g | Carb: 172.00g.   Breakfast: Cini-minis (4 Minis), Sausage Breakfast Burrito. Lunch: 6" Barbecue Chicken. Dinner: Pepperoni Pizza Rising Crust, Vodka. Snacks/Other: Chocolate Chip Cookies, Iced Coffee with Sugar Free Vanilla Syrup (Medium). more...

2076 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Running (jogging) - 5/mph - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...