Weigh In record (no journal entry) for 25 May 2012
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228.6 lb
Lost so far: 31.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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953 kcal
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Fat: 42.89g | Prot: 42.14g | Carb: 96.94g.
Breakfast: Poached Egg, Mini Bagels Brown Sugar Cinnamon. Lunch: Chicken Bacon Ranch Sammie, Sweet Potato Tortilla Chip Rounds. Snacks/Other: Beef Jerky, Special K Cracker Chips - Sour Cream and Onion, Snapea Crisps. more...
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losing 6.3 lb a week
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gogaryw's weight history
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