Weigh In record (no journal entry) for 25 May 2012
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139.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 May 2012:
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1110 kcal
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Fat: 15.68g | Prot: 30.18g | Carb: 222.70g.
Breakfast: Wheat English Muffins, Cream Substitute (Liquid). Lunch: green beans, grilled chicken. Snacks/Other: mint chocolate chip ice cream, pasta, coke. more...
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losing 1.2 lb a week
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samcallister's weight history
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