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elymoon
Journal
15 Apr 10
elymoon's Journal, 15 April 2010
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Weigh In record (no journal entry) for 15 April 2010
280.0 lb
Lost so far:
21.0 lb
.
Still to go:
98.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2010:
2294 kcal
Fat: 95.28g | Prot: 85.24g | Carb: 287.20g.
Breakfast:
Bacon, Egg & Cheese Biscuit (Regular), Bacon, Egg & Cheese McGriddles.
Lunch:
Kit Kat, Wavy Original Potato Chips.
Dinner:
Mozzarella Cheese, Chunky Garden Combo Pasta Sauce, Whole Wheat Spaghetti.
more...
3094 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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