Weigh In record (no journal entry) for 25 May 2012
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149.3 lb
Lost so far: 17.7 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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3072 kcal
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Fat: 115.98g | Prot: 209.65g | Carb: 252.96g.
Breakfast: PB2 Powdered Peanut Butter, Nesquik Chocolate Syrup, Unsweetened Vanilla Almond Milk, chocolate protein powder. Lunch: Shredded Beef Burrito. Dinner: avacado, spicy tuna sashimi, Sashimi, Tuna Nigiri, spicy tuna, white wine. Snacks/Other: chocolate creme egg, Ice Cream Bars - Dark Chocolate Dulce de Leche. more...
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losing 0.4 lb a week
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