Barefootd's Journal, 24 May 2012

160.0 lb Lost so far: 18.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

---

997 kcal

Fat: 36.56g | Prot: 43.64g | Carb: 119.90g.   Breakfast: Superfood (Micronutrient Fruit Juice Drink). Lunch: Potato Salad, Cool Whip, Tapioca Puddings, Firm Silken Tofu, Lettuce Salad with Assorted Vegetables. Snacks/Other: Dried Fruit & Nut Mix, Yogurt Honey Peanut. more...

2332 kcal

Activities & Exercise: Shopping - 2 hours, Sitting - 12 hours, Resting - 2 hours, Sleeping - 8 hours. more...