Weigh In record (no journal entry) for 24 May 2012
|
159.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2012:
|
1358 kcal
|
Fat: 57.57g | Prot: 32.29g | Carb: 193.10g.
Breakfast: Mangos . Lunch: Trail Mix Fruit and Nut, Cantaloupe Melons, Vegetable Oil, Walnuts, Carrots, Lettuce. Dinner: Normandy Style Vegetable Blend, Kiwi Fruit. Snacks/Other: Blackberries, Baby Spinach, Classic Style Pretzel Rods. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
secretlysvelte's weight history
|