Weigh In record (no journal entry) for 24 May 2012
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210.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1070 kcal
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Fat: 40.00g | Prot: 13.95g | Carb: 162.00g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Italian Sweet Creme Creamer. Lunch: Combos. Snacks/Other: Mocha Coconut Frappuccino (Grande). more...
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losing 0.7 lb a week
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