Weigh In record (no journal entry) for 24 May 2012
|
173.0 lb
Lost so far: 20.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2012:
|
322 kcal
|
Fat: 18.10g | Prot: 13.25g | Carb: 36.46g.
Breakfast: Double Fiber English Muffins, Natural Creamy Peanut Butter, nonfat milk, Coffee. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
squery's weight history
|