soccergranny's Journal, 24 May 2012

169.0 lb Lost so far: 2.5 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1403 kcal

Fat: 85.81g | Prot: 69.25g | Carb: 88.60g.   Breakfast: Naturally Hardwood Smoked Bacon, Mushroom, large egg, johnsonville italian sausage. Lunch: peter pan chunky peanut butter, natures own white bread. Dinner: Potato Salad, tomatoe, 1 slice american cheese, publix hamburger bun, ground beef. Snacks/Other: grapes. more...

1867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...