posterchild66's Journal, 15 April 2010

Weigh In record (no journal entry) for 15 April 2010
259.0 lb Lost so far: 10.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2010:
2727 kcal Fat: 47.00g | Prot: 66.00g | Carb: 313.00g.   Breakfast: hash rounds, ham cheese biscuit. Lunch: beef teriyaki, Steamed Rice. Dinner: Steamed White Rice, Stir Fry Vegetables. Snacks/Other: Heineken Beer. more...
on diet posterchild66's own diet   losing 7.0 lb a week

     
 

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