Shari22's Journal, 24 May 2012

116.4 lb Lost so far: 8.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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400 kcal

Fat: 11.00g | Prot: 38.00g | Carb: 43.00g.   Breakfast: Arbonne Essentials Chocolate Shake. Lunch: Pure Fit Bar. more...

1513 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...