Weigh In record (no journal entry) for 24 May 2012
|
160.9 lb
Lost so far: 3.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2012:
|
468 kcal
|
Fat: 25.39g | Prot: 24.55g | Carb: 36.14g.
Breakfast: Coffee, Boiled Egg, Bananas (Large), American Cheese. more...
|
losing 9.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bloodyknife 's weight history
|