| November 2015 |
| Tue 24th: |
603 *
|
38%
|
fat: 27.56g |
| |
protein: 44.00g |
| |
carbs: 44.37g |
|
-
|
-
|
| Mon 23rd: |
1427 *
|
89%
|
fat: 55.06g |
| |
protein: 127.87g |
| |
carbs: 101.52g |
|
-
|
-
|
| Sun 22nd: |
1818 *
|
114%
|
fat: 101.30g |
| |
protein: 150.03g |
| |
carbs: 77.14g |
|
-
|
-
|
| Sat 21st: |
747 *
|
47%
|
fat: 21.58g |
| |
protein: 46.08g |
| |
carbs: 102.54g |
|
-
|
-
|
| Fri 20th: |
1744 *
|
109%
|
fat: 86.79g |
| |
protein: 149.00g |
| |
carbs: 84.91g |
|
-
|
-
|
| Thu 19th: |
2110 *
|
132%
|
fat: 112.89g |
| |
protein: 156.11g |
| |
carbs: 121.89g |
|
-
|
-
|
| Tue 17th: |
1409 *
|
88%
|
fat: 48.63g |
| |
protein: 97.23g |
| |
carbs: 149.86g |
|
-
|
-
|
| Mon 16th: |
2431 *
|
152%
|
fat: 121.36g |
| |
protein: 143.31g |
| |
carbs: 196.85g |
|
-
|
-
|
| Sun 15th: |
1322 *
|
83%
|
fat: 63.06g |
| |
protein: 114.30g |
| |
carbs: 67.69g |
|
-
|
-
|
| Sat 14th: |
1597 *
|
100%
|
fat: 63.82g |
| |
protein: 171.03g |
| |
carbs: 80.26g |
|
-
|
-
|
| Fri 13th: |
916 *
|
57%
|
fat: 40.17g |
| |
protein: 86.51g |
| |
carbs: 52.61g |
|
-
|
-
|
| Thu 12th: |
1654 *
|
103%
|
fat: 85.97g |
| |
protein: 151.29g |
| |
carbs: 48.94g |
|
1766*
|
 112
|
| Wed 11th: |
1201 *
|
75%
|
fat: 53.17g |
| |
protein: 97.90g |
| |
carbs: 82.81g |
|
-
|
-
|
| Tue 10th: |
1123 *
|
70%
|
fat: 48.75g |
| |
protein: 108.34g |
| |
carbs: 63.46g |
|
-
|
-
|
| Mon 9th: |
878 *
|
55%
|
fat: 45.19g |
| |
protein: 66.32g |
| |
carbs: 54.19g |
|
-
|
-
|
| Sun 8th: |
1409 *
|
88%
|
fat: 85.24g |
| |
protein: 115.58g |
| |
carbs: 46.15g |
|
-
|
-
|
| Sat 7th: |
2023 *
|
126%
|
fat: 112.00g |
| |
protein: 140.01g |
| |
carbs: 125.14g |
|
-
|
-
|
| Fri 6th: |
1180 *
|
74%
|
fat: 46.84g |
| |
protein: 121.86g |
| |
carbs: 67.28g |
|
-
|
-
|
| Thu 5th: |
895 *
|
56%
|
fat: 40.61g |
| |
protein: 71.73g |
| |
carbs: 64.40g |
|
-
|
-
|
| Wed 4th: |
1588 *
|
99%
|
fat: 60.46g |
| |
protein: 149.91g |
| |
carbs: 132.61g |
|
-
|
-
|
