Weigh In record (no journal entry) for 24 May 2012
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170.0 lb
Lost so far: 210.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1439 kcal
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Fat: 48.06g | Prot: 42.77g | Carb: 211.13g.
Breakfast: Fruit Cocktail or Mix, Light Fat Free Harvest Peach Yogurt. Lunch: Pretzels, Sugar Free Chocolates, Mozzarella Cheese, Deli Fresh Rotisserie Seasoned Chicken Breast, Fruit Cocktail or Mix, Cheddar Cheese Pretzel Pieces, Toast & Peanut Butter Sandwich Crackers, STFRS ORGNL ANML CRKR-BAG. Snacks/Other: Cheez-It Party Mix, No Sugar Added Light Ice Cream (Flavors Other Than Chocolate). more...
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losing 1.5 lb a week
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