roblain2030's Journal, 24 May 2012

189.2 lb Lost so far: 13.4 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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2548 kcal

Fat: 215.63g | Prot: 214.78g | Carb: 276.84g.   Breakfast: quaker oatmeal, White Chocolate Mocha (Grande). Lunch: buffett. Dinner: Lemonade, Fried Chicken No Coating (Skin Eaten), Beef Fried Rice. Snacks/Other: Vienna Mocha Chunk Ice Cream, plums. more...

2091 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...