Weigh In record (no journal entry) for 24 May 2012
|
172.6 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2012:
|
386 kcal
|
Fat: 12.27g | Prot: 9.36g | Carb: 63.33g.
Breakfast: No Added Sugar, Blueberries, Bananas, Coffee with Milk, Greek Style Yogurt. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clarkfg's weight history
|