lynise's Journal, 14 April 2010

282.0 lb Lost so far: 0 lb.    Still to go: 142.0 lb.    Diet followed 100%.

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510 kcal

Fat: 15.00g | Prot: 28.00g | Carb: 64.50g.   Breakfast: hamburger helper philly. Lunch: kroger oatmeal. Dinner: Turkey Sandwich on Wheat. Snacks/Other: Quakes Rice Snacks - Caramel Corn. more...

3599 kcal

Activities & Exercise: Desk Work - 4 hours, wii fit plus - 27 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours, Sleeping - 7 hours and 3 minutes. more...