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Weigh in at oncologist!
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242.0 lb
Lost so far: 5.7 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2012:
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1768 kcal
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Fat: 50.73g | Prot: 84.94g | Carb: 251.86g.
Breakfast: Milk (Nonfat), Strawberries, Fat Free Blueberry Muesli. Lunch: Wild Salmon in Yort & Mint Sauce with Orzo Pasta, Spinach & Zucchini. Dinner: Total 0% Greek Yogurt with Strawberry Goji, Tomatoes, Romaine Lettuce, Mayonnaise, 100% Whole Wheat Bread. Snacks/Other: Pistachios, Fruit Naturals Red Grapefruit, Del Monte Grapefruit cup, Gala Apple, Fage Total 0% with Strawberry Goji. more...
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2981 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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