Weigh In record (no journal entry) for 23 May 2012
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160.3 lb
Lost so far: 47.7 lb.
Still to go: 0.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 May 2012:
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855 kcal
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Fat: 14.50g | Prot: 119.50g | Carb: 65.50g.
Breakfast: Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. Lunch: Boneless Skinless Chicken Breast Fillets with Rib Meat, Great Value Sliced Pickled Beets, Great Value whole green beans. Dinner: Boneless Skinless Chicken Breast Fillets with Rib Meat, Great Value Sliced Pickled Beets, Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. more...
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2561 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Desk Work - 9 hours, Sleeping - 5 hours, Standing - 1 hour and 45 minutes, Sitting - 5 hours and 45 minutes. more...
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losing 1.4 lb a week
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