Mario250768's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 21st: 900 * 90%
fat: 48.35g
|
protein: 36.70g
|
carbs: 82.23g
1637*  737
Mon 20th: 511 * 51%
fat: 20.24g
|
protein: 9.37g
|
carbs: 80.23g
1672*  1161
Sun 19th: 896 * 90%
fat: 48.47g
|
protein: 30.52g
|
carbs: 87.77g
2144*  1248
Sat 18th: 1291 * 129%
fat: 93.24g
|
protein: 43.37g
|
carbs: 84.23g
1795*  504
Fri 17th: 1631 * 163%
fat: 125.24g
|
protein: 53.37g
|
carbs: 96.23g
1899*  268
Thu 16th: 1380 * 138%
fat: 61.50g
|
protein: 59.00g
|
carbs: 158.00g
1774*  394
Wed 15th: 491 * 49%
fat: 21.24g
|
protein: 17.37g
|
carbs: 58.23g
1798*  1307
Tue 14th: 682 * 68%
fat: 32.48g
|
protein: 20.74g
|
carbs: 78.46g
1737*  1055
Mon 13th: - - 1760* -
Sun 12th: - - 1846* -
Sat 11th: - - 3396* -
Fri 10th: 1981 * 198%
fat: 71.42g
|
protein: 61.73g
|
carbs: 270.36g
1707*  274
Thu 9th: 801 * 80%
fat: 46.42g
|
protein: 28.73g
|
carbs: 68.36g
1808*  1007
Wed 8th: 757 * 76%
fat: 32.80g
|
protein: 29.39g
|
carbs: 87.11g
1824*  1067
Tue 7th: 211 * 21%
fat: 12.42g
|
protein: 3.73g
|
carbs: 22.36g
1800*  1589
Mon 6th: 898 * 90%
fat: 48.22g
|
protein: 36.67g
|
carbs: 82.00g
1693*  795
Sun 5th: 1960 * 196%
fat: 81.00g
|
protein: 74.00g
|
carbs: 231.00g
1865*  95
Sat 4th: 2332 * 233%
fat: 98.07g
|
protein: 81.92g
|
carbs: 278.53g
1768*  564
Fri 3rd: 2642 * 264%
fat: 104.40g
|
protein: 72.80g
|
carbs: 356.40g
1741*  901
Thu 2nd: 300 * 30%
fat: 10.00g
|
protein: 14.00g
|
carbs: 38.00g
1752*  1452

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