Weigh In record (no journal entry) for 23 May 2012
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210.1 lb
Lost so far: 14.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1167 kcal
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Fat: 52.57g | Prot: 40.70g | Carb: 150.15g.
Breakfast: Nonfat Mocha (Large), Toasted Wheat Germ Bread, Egg. Snacks/Other: Mocha Coconut Frappuccino (Grande). more...
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gaining 7.0 lb a week
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