Weigh In record (no journal entry) for 23 May 2012
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167.2 lb
Lost so far: 5.6 lb.
Still to go: 32.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2012:
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945 kcal
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Fat: 72.83g | Prot: 54.06g | Carb: 29.39g.
Breakfast: hillshire farm smoked sausage, eggs. Dinner: olive oil, butter, asparagus . Snacks/Other: planters heat peanuts. more...
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losing 5.1 lb a week
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