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Even in spite of the 4 day snow weekend, I still lost weight. I really could have sworn that I gained. I felt so big this morning and wasn't expecting a weigh-in. Boo. But I guess it turned out well.
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140.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2008:
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494 kcal
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Fat: 7.85g | Prot: 16.21g | Carb: 93.79g.
Breakfast: yogurt, creamer, sweetener, coffee. Lunch: Tomato soup, condensed, prepared with water. Snacks/Other: milk, Cheerios. more...
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losing 2.9 lb a week
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