ACloud4's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
191.2 lb Lost so far: 3.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
2249 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 12.6 lb a week

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