Weigh In record (no journal entry) for 23 May 2012
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150.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2012:
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1263 kcal
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Fat: 39.96g | Prot: 46.55g | Carb: 181.46g.
Breakfast: Cinnamon Raisin Walnut Bread, Butter (Salted). Lunch: Baby Carrots, White Cheddar Cheese Popcorn (Package), Bananas, Peaches, Seasoned Croutons, Ranch Dressing, Mixed Salad Greens. Dinner: Almonds, Rainbow Roll. more...
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2112 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Desk Work - 12 hours and 30 minutes. more...
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losing 8.4 lb a week
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