Weigh In record (no journal entry) for 22 May 2012
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228.0 lb
Lost so far: 32.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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400 kcal
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Fat: 12.25g | Prot: 17.00g | Carb: 57.50g.
Breakfast: Morning Express French Toast with Turkey Sausage. Snacks/Other: Special K Cracker Chips - Sour Cream and Onion, Snapea Crisps. more...
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gaining 3.5 lb a week
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gogaryw's weight history
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