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New start weight
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225.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2012:
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1960 kcal
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Fat: 59.26g | Prot: 70.50g | Carb: 284.27g.
Breakfast: V8 Vegetable juice, Instant Oatmeal - Maple and Brown Sugar, ocean spray cranberries, coffee. Lunch: newman balsamic, sliced peaches, breakstone cottage cheese, almond accents, ocean spray cranberries, Thin Sliced Turkey Breast, Original Texas Toast Garlic & Butter Flavored Croutons, salad. Dinner: Unsweetened Iced Tea, mayo subway, baked lays chips, pepperjack cheese, 6" club subway . Snacks/Other: diet dr pepper, peanut butter crackers, Harvest Picks Strawberry, apple, Breakfast On The Go! - Breakfast Blend. more...
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3256 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...
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steady weight
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