Weigh In record (no journal entry) for 22 May 2012
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194.2 lb
Lost so far: 10.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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2606 kcal
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Fat: 69.67g | Prot: 131.54g | Carb: 288.48g.
Breakfast: Bananas. Lunch: Pinot Noir Wine, Beyond Raw Re-Built Mass. Dinner: Bud Light (18 oz), Sangria, Mojito, Chicken Wonton Tacos, Burrito with Beef, Tamale with Chicken, Chimichanga. Snacks/Other: SuperFoods Supreme. more...
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gaining 3.5 lb a week
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