Lily273's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
235.0 lb Lost so far: 35.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
1845 kcal Fat: 67.01g | Prot: 63.28g | Carb: 219.12g.   Breakfast: Bananas, Oatmeal with Gourmet Toppings - Crunchy Nut. Lunch: Panera Bread Tuna Sandwich, Fuji Apple Chicken Salad. Dinner: Wendy's Pomegranate, Wendy's Salad, Roasted Pecans. Snacks/Other: carl's jr. ice cream sandwich, Wine , Fuji Apples, Smart Fries - Honey BBQ, Junior Mints. more...
2597 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 2.1 lb a week

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