Weigh In record (no journal entry) for 22 May 2012
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166.3 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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370 kcal
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Fat: 4.91g | Prot: 38.64g | Carb: 42.17g.
Breakfast: Salsa, No Calorie Sweetener Packets, Egg White, Bell Peppers, Extra Lean Ground Turkey, Brown Rice, Coffee, Cream (Half & Half). more...
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losing 1.2 lb a week
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deancy126's weight history
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