deancy126's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
166.3 lb Lost so far: 22.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
370 kcal Fat: 4.91g | Prot: 38.64g | Carb: 42.17g.   Breakfast: Salsa, No Calorie Sweetener Packets, Egg White, Bell Peppers, Extra Lean Ground Turkey, Brown Rice, Coffee, Cream (Half & Half). more...
losing 1.2 lb a week

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