Weigh In record (no journal entry) for 22 May 2012
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160.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1134 kcal
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Fat: 44.28g | Prot: 100.35g | Carb: 81.53g.
Breakfast: Coffee, Low Fat Cottage Cheese, Low Fat Cottage Cheese, Peanut Butter. Lunch: Beets, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Plantains, Tuna Fish Salad. more...
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losing 1.9 lb a week
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Bloodyknife 's weight history
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