Weigh In record (no journal entry) for 22 May 2012
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287.6 lb
Lost so far: 17.8 lb.
Still to go: 87.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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3977 kcal
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Fat: 196.84g | Prot: 106.52g | Carb: 471.86g.
Breakfast: butter, egg, southern style biscuit. Lunch: beef stir fry with asian noodles, apple. Dinner: ice cream, clam chowder. more...
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gaining 0.6 lb a week
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