Weigh In record (no journal entry) for 21 May 2012
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208.1 lb
Lost so far: 16.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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910 kcal
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Fat: 40.00g | Prot: 22.00g | Carb: 129.00g.
Breakfast: Cranberry Orange Scone, Nonfat Mocha (Large). more...
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losing 6.6 lb a week
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