tryingagain's Journal, 13 April 2010

OMG ! oops I did it again.......
partied all weekend and paid the price !!! 3 lbs in one week ! too much....

137.6 lb Lost so far: 4.4 lb.    Still to go: 12.6 lb.    Diet followed poorly.

---

1634 kcal

Fat: 36.29g | Prot: 73.38g | Carb: 264.29g.   Breakfast: Bananas, milk, trader joe pecan cereal, latte. Lunch: shubha's channa masala 1 serv = 1/3 cup, roti. Dinner: shubha's channa masala 1 serv = 1/3 cup, roti. Snacks/Other: shubha's almond protein shake. more...

1750 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...